Hey worn out mom,

I see you. I know how hard balancing ALLLLL the things can be. And then you hear the phrase “you just need more self-care”. When? How?

Self-compassion is all about being kinder to yourself. There’s even research behind it! And it doesn’t require you to arrange child care to go drink your favorite beverage or take a bubble bath like pop culture self-care tells us! Through research, study, practice in my own life, and supporting so many moms in parent coaching, I’ve learned how to practice self-compassion in the pockets of time we can find as busy moms. It is possible and it can make a huge difference!

So grab your copy of the quick guide here to get you started- with those in between pockets of time, with just a few minutes here and there, with an overfilled plate- all of those things, it’s still doable and this is how. 

Who is behind Parenting with ABA?

Leanne Page, BCBA, LBA, ACE provider

Best-selling author of Parenting with Science: Behavior analysis saves mom’s sanity and Enjoy Parenting: The busy mom’s behavior toolbox.

I’ve spent the last 6 years working solely with parents here at Parenting with ABA. I’m using that experience combined with my love of reading and learning to bring continuing education to behavior analysts all about compassionate and effective parent education. I take a big-picture perspective to help reach families where they are and make a real difference.

This free ebook is your go-to resource for cultivating self-compassion in the midst of the chaos of motherhood. I understand that your time is precious, which is why I’ve designed this guide to be concise, actionable, and easy to incorporate into your busy life. In these pages, you’ll discover practical strategies on how to embrace self-compassion, let go of unrealistic expectations, and banish that relentless mom guilt.

 Download your free copy now and start your journey toward self-compassion today!

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