The holiday season is upon us once again. When you think of all the things that need to happen between now and January 2nd, does your heart start to pound a little? Mine does. We only get this holiday season with our kids the exact ages once-right now. When we...
When our kids have the big feelings and big reactions, how do we help them calm back down? Deep breathing? Yoga poses? Quiet calming corner? Yes and no. Every single one of us has our own preferred method of emotional regulation. What helps you to calm your fired up...
What is one of my absolute favorite parenting tools? Special one-on-one time with each child. No, I’m not talking solo trips across the country or even one-on-one dates to a restaurant or movie theater. Those things are awesome, but not exactly doable on a regular...
When you are talking to your children, are you aware of what your body language is saying to them? This makes me think of Ursula in The Little Mermaid. Can you hear her voice? “Body language- HA!” Anywhoo, we see posts or hear advice all the time about WHAT to say to...
Do you know the easiest way to help teach your child self-regulation strategies? Narrate your day Do you know the easiest way to help teach your child self-regulation strategies? Narrate your day! One of the first things we want to teach our children is to recognize...
Do your kids seem to have extra big feelings sometimes? All the emotions and allllll the reactions?? What are we supposed to do in that very moment? We want to teach our kids emotional regulation. We want to use positive parenting tools. We want our kids to be safe...
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