This guest post comes to us from Lisa Zaharioudakis. Lisa is the creator of One Step Up – The Food Adventure Game, a hands-on, interactive game that allows for kids of all ages to explore new foods in a relaxed, adventurous format. She combines her experience...
Have you ever heard yourself saying things like this to your child(ren)? “Just go play!” “This house is FULL of toys- just pick one and do something!” “I don’t know what you should play right now. Just go play!” So many parents have told me that their child struggles...
When you find yourself in a conversation you don’t want to be in, what do you do? You either stay in it or find an excuse to get the heck out of there! Maybe you pretend to get a text or phone call. Perhaps you excuse yourself to the restroom. You might find a polite...
This past week and as we head into the holiday season, it has been all about turkeys here in the US. I mean green bean casserole. It was all about the casserole. I mean giving thanks! It’s about being thankful! Whenever I talk about burnout, you hear me talking about...
Do your holiday traditions align with your family values? The holidays should be about joy and magic for our kids. What if we flipped the script and instead of using threats such as: “Santa’s watching…” and “You’d better not cry…,” we send a more positive and...
When you think of all the chaos of your next big holiday event or family gathering, what worries jump to your mind? What are those worst case scenarios your brain is playing for you? Sometimes all the schedule and routine changes can be hard for our kids. Later...
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