Praise what you prize. You’ve heard me say it a thousand times before. Praise what you prize. But what do you prize? Instead of focusing on achievements and outcomes, with a growth mindset, we focus on the process, on the effort, on the growth. We want our kids to...
We all know that exercise is good for us, right? We know that we should be exercising multiple times a week. It’s good for our hearts, it’s good for our muscles, it’s good for our minds. Yadda yadda yadda. We get it! We need to get moving! But what about our kids?...
As back to school time is here yet again, I’m hearing from more and more parents who are a little concerned with facing this major transition. Are there some simple behavior tools that can help us get ready for the inevitable end of summer?? Of course there...
When your child first wakes up in the morning, how do you all start your day? Does it start with sweet hugs and smiles or does it start with someone dragging someone else out of bed? Are you bright eyed and bushy tailed in the mornings? Are your kids? The way you...
What do you need right now? These 6 little words are my new mantra. This one little question can turn a moment of chaos into an opportunity to turn things positive. What do you need right now? When emotions are running high, pause. Breathe. Then ask yourself- what do...
What is one of the absolute best ways to teach a new skill? Behavior skills training. This multi-component package has been proven again and again by oodles of research on a huge array of behaviors and populations. Behavior skills training (BST) has 4 key steps: (1)...
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