Your path to a More Peaceful, Connected Motherhood
The Calm & Connected Journal club is here!
Your pocket-sized parent coaching
Less guilt, more grace. Less chaos, more connection.
8 weeks of support & accountability
Community & connection for YOU
Between taking care of your family, managing the household, and possibly working on top of it all, you’re constantly on the go.
You know you need to take care of yourself, but self-care feels like just another thing on your to-do list.
I get it. But self-care doesn’t have to be another task to check off.
The Calm & Connected Journal Club provides a dedicated space each week to check in with yourself, process your thoughts, and take intentional steps toward a calmer, more connected life—all in just 30 minutes a week.
- Short, impactful journal prompts to help you reflect and reset
- Weekly group coaching calls for guidance and encouragement
- A supportive community of moms who get what you’re going through
This isn’t about adding more to your plate. It’s about shifting your mindset so you feel lighter as you move through motherhood.
Why the C&C Journal Club?
Why You Should Join the Calm & Connected Journal Club
✅ You’re tired of feeling overwhelmed and reactive.
✅ You want to feel more present with your kids.
✅ You’re craving real, actionable tools—not just advice.
✅ You need accountability and support.
✅ You’re tired of mom guilt and second-guessing yourself.
✅ You want to build habits that last beyond these 8 weeks.
✅ You need something doable that fits into your busy life.
✅ You deserve to invest in yourself, too.
💛 Join now and start making the small shifts that lead to big changes.
The Process
What to expect
Inside the Calm & Connected Journal Club
Pop-up group
Inside our private pop-up Facebook group you will find accountability, community, and a place to ask your questions 24/7.
Weekly zoom meetups
30 minute group coaching calls just for you. These will be recorded and saved in the pop-up group also!
Every Monday at 10am central. Can’t make it live? Catch the recording!
Real progress
Accountability & support make ALL the difference! Find both here.
Testimonials
Structure
It’s so easy to get sucked into the day to day and lose sight of the bigger picture of our relationships with our children.
This journal provides a structure for really reflecting and reconnecting with practical tools to get there.
Quick
This journal is a must have for busy moms. I have such limited time, but this journal is broken down into such manageable, actionable sections that it feels really doable to me. It’s pretty, it’s practical, AND it’s backed by research-based practices.
Practical
This journal is perfect for busy moms!
The exercises are simple, practical, and help me feel more grounded and connected—both to myself and my kids.
Results
I found results in the first exercise! I am so excited to continue to dive in and use this tool as I continue finding out how I want to show up as a new mom.
Approachable
I would highly recommend the journal to other moms. It’s very approachable and each to dive right in to.
Easy
Most of us feel overwhelmed a lot of the time. This book helps to normalize those feelings and take away the guilt. It gives EASY, actionable strategies, broken down by day so that strategies can be accomplished. I wish I had this book years ago!!
8 weeks to lasting change
Sign up now
Leanne Page, Behavior Analyst
Leanne is the author of The Calm & Connected Journal, Enjoy Parenting, and Parenting with Science.
As a Board Certified Behavior Analyst and Parent Coach, Leanne has been supporting moms through Parenting with ABA for over a decade!
A note from Leanne:
As a mom, I’ve seen firsthand the power of self-compassion in my own parenting. It’s given me the space to choose my responses with my kids instead of feeling like I’m always putting out fires and just having kneejerk reactions that don’t always go how I want them to.
As a behavior analyst and parent coach, I’ve gotten to share the power of self-compassion exercises with the families I support. I’ve seen it make an impact in really difficult situations and make a real difference for moms across all stages of parenting.
The details
Frequently Asked Questions
Inside the Calm & Connected Journal Club
Who is this for?
- Moms who are busy and don’t have much time
- Moms who want to stop yelling and be more calm
- BCBA moms
- Neurodiverse moms
- All moms
Why is it 8 weeks?
- It matches up with The Calm & Connected Journal!
- It only takes a few minutes each day (like less than 5 you guys!)
- Because lasting change doesn’t happen overnight and I want the best for you long-term!
Motherhood is exhausting. You want to be more present with your kids, but instead, you find yourself snapping, feeling guilty, and wondering if you’ll ever feel truly calm in the chaos.
