by Leanne Page | Sep 26, 2022 | About ABA, Parenting in General, Uncategorized
What is the invisible workload? It’s all the extra work that women put on their shoulders to make sure the household runs smoothly, and other people are safe, nurtured, and comfortable. It is the stuff moms do without even realizing it- remembering where someone...
by Leanne Page | Sep 19, 2022 | About ABA, Parenting in General, Uncategorized
Raise your hand if in the past few months you’ve used one of these terms to describe yourself: A Zombie A Robot A shell of a person A ghost of your former self Floating through life Just getting by No more exhausted than that. Emotionally exhausted. The kind of tired...
by Leanne Page | Sep 12, 2022 | About ABA, Parenting in General, Uncategorized
Put on your own oxygen mask first. This is important for your own self-care as a mom. When you hear that, what feelings come up for you? Does it make you roll your eyes like, “Who has time for that?” Or are you thinking, “What does that even mean?” For our purposes...
by Leanne Page | Sep 5, 2022 | Parenting in General, Uncategorized
Have you heard of the term Parental Burnout? It’s a very real ting that is actually different from job burnout. Job burnout typically has 3 components: A state of emotional and physical exhaustion A detached attitude towards work A decreased sense of accomplishment If...
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